Why Do We Do What We Do – The Loop! -VIDEO



You probably have realised that you are doing almost the same things over and over, every single day and almost around the exact time. I mean you wake up around the same time today that you…

How To Stop Bad Habits | The Power of Habit by Charles Duhigg -VIDEO



Many of us struggle with all the bad habits we have, we spend lots of time trying to stop smoking, drinking or sometimes we really want to start reading books every day but we simple cant get…